Sleep till late at night Affects body weight, is it true?
Jakarta, How can I rest so that people fat? I always sleep late when the night. I sleep at least 4 hours until dawn, does it have any influence on the weight of my body? Alif Ilham Akbar (single Men, 22.) alifyuyoXXXXX @ gmail. comTinggi body of 175 cm, body weight of 49 kgJawabanHalo Alif, yes it is true when you're sleep-deprived so hard so fat burners especially if you do not sleep then not eating well. Other persons can not sleep then eat it works always, well it is easy so obese. At the time of sleep it hormonal developments (growth hormone) we even released until many developments as well as the turn progresses when we sleep. When you can't sleep, growth hormone it so hard is released as well as body difficult to grow. Leona Victoria Djajadi MNDMaster of Nutrition and Dietetics (Nutrition Specialist) from the University of Sydney. With a special interest in the diet program for oncology, cardiology, diabetes, gastrointestinal and life modification program diets. Family Nutrition Clinic caregivers http://www. klinikgizi. information/. Follow twitter @Leona_victoria. (hrn/ajg)
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